u3a

Edinburgh u3a

Laughter Yoga

Status:Active, open to new members
Leader:
Judith Walker
Group email: Laughter Yoga group
When: 9:00 am-9:10 am
Daily
Venue: Online

Playful laughter exercises.

They say that laughter is the best medicine. This group offers a great way of enhancing health and well-being while having fun. Suitable for almost everyone, it is a combination of deep breathing techniques and playful laughter exercises.

There are no jokes, no comedy and no humour - and you don't have to feel like laughing when you start. If you've never tried laughter for health, why not come along for a taster session? Attendance is optional - you don’t have to attend every meeting! The group is also part of Online Across Scotland.

Buses: No information.


Accessibility : No information.


Page last updated on 28th October 2025