u3a

Edinburgh u3a

Yoga (Self-Led Hatha Yoga)

Status:Active, open to new members
Leader:
Romy Langeland
Leader:
Ann Kerrigan
Group email: Yoga (Self-Led Hatha Yoga) group
When: Weekly on Monday mornings 9:45 am-10:45 am
Venue: Eric Liddell Centre

We take turns to lead the session.

A shared practice session of Hatha Yoga. There is no trained teacher and each week one member of the readers group will lead movements involving stretching, bending and traditional poses, linking these to mindful breathing.

Previous experience of Yoga for all participants IS REQUIRED.

Buses: 11, 15, 16, 23, 36, 45.


Accessibility : Steps - 1, Toilet on same level.


Page last updated on 15th September 2025