u3a

Edinburgh u3a

Mindfulness Meditation 2

Status:Active, full but can join waiting list
Leader:
Fiona Adams
Group email: Mindfulness Meditation 2 group
When: 2:00 pm-4:00 pm
Monthly 3rd Thursday
Venue: Morningside Library

Benefits of mindfulness.

Through discussions and practice of various meditative practices, the group will learn the benefits of Mindfulness. The aim is to develop a regular individual practice as well as coming together for meditation and camaraderie.

Buses: 5, 11, 15, 16, 23, 36.


Accessibility : Lift, Toilet on same level, Wheelchair access.


Page last updated on 2nd October 2024