u3a

Edinburgh u3a

Qi Gong Online

Status:Active, open to new members
Leader:
George Cleland
Group email: Qi Gong Online group
When: Weekly on Friday mornings 10:00 am-11:00 am
Venue: Online

Encouraging health and balance.

Qi Gong is an ancient practice that harnesses the power of breath, movement, and intention to encourage health and balance within the body. The gentle flowing movements promote calmness of mind. It is sometime called ‘moving meditation’. It is suitable for beginners and those with previous experience of Qi Gong.

This group meets online.

Buses: No information.


Accessibility : No information.


Page last updated on 15th November 2024